Below you will find materials for the course Trauma Recovery Through Yoga.
Please download and complete the following forms. They are required for participation in the course.
The course content for TRY: Reclaiming Peace is private. If you are not registered, you will not be able to access these materials.
To be included in future sessions of the course, please contact me or sign up for my newsletter.
If you are a current participant for Spring 2020 and you can not access the material, please contact me directly so I can correct any access issues.
Course Information and Registration Instructions
Setting Up Your Practice Space - Password Required
Video on Vimeo: Equal Part Breath
As you work through the course, you may discover new questions about your yoga practice, become unclear about one of the teachings, or need clarification on something.
If you are having that question, most likely someone else is too.
I encourage you to send me your questions via the Contact link or directly my email. I look forward to hearing from you.
Copyright © 2018 Gretchen Mallios, LCSW, RYT - All Rights Reserved.