Hello
Welcome
Below you will find materials for the course Trauma Recovery Through Yoga.
TRY: Course Content
ACCESSING COURSE CONTENT
GREETINGS
The course content for TRY: Reclaiming Peace is private. If you are not registered, you will not be able to access these materials.
To be included in future sessions of the course, please contact me or sign up for my newsletter.
If you are a current participant for Spring 2020 and you can not access the material, please contact me directly so I can correct any access issues.
Thank you.
Participant Materials - Updated Weekly
Pre-Course Information Session
Session 1: Why Yoga for Trauma Recovery
Session 2 - Trauma Defined: Sources, Symptoms, & Path to Healing
Session 3 - How Trauma & Stress Live on in the Mind, Body & Spirit
Session 4 - Yoga Science & Philosophy
Session 5 - Trauma Relief through Yoga - Integration
Session 6 - Trauma Relief through Yoga - Integration
Have Questions?
As you work through the course, you may discover new questions about your yoga practice, become unclear about one of the teachings, or need clarification on something.
If you are having that question, most likely someone else is too.
I encourage you to send me your questions via the Contact link or directly my email. I look forward to hearing from you.
Namaste,