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Our past does not have to control how we experience our present or the future. EMDR therapy is highly effective at resolving painful memories that repeatedly play out in the present, or it can be used to lessen the impact of isolated traumatic events.
As an EMDRIA Approved Consultant and an EMDR Institute Facilitator, I offer consultation services to therapists who are newly trained in EMDR or working toward Certification. See the 'For Providers' page to learn more.
You can find out more here: What is the SSP?
The relationship between the mind and body can be used as a powerful tool to create ease in the moment, resolve the past, and return to well being.
Mind Body Techniques, including EMDR therapy, mindfulness and therapeutic yoga are the basis of all the services I offer, placing you at the center of your healing journey.
Drop in Group Consultations are offered throughout the month. Go to the Schedule & Booking page on this website to find the upcoming days and times for available groups.
Limited to 4 people per one hour.
1:1 consultation. By appointment.
2525 Camino Del Rio S, Suite 310
San Diego, CA 92108
If you have an emergency or are in crisis, please dial (800) 724-7240 or go to a nearest emergency room. This website and contact form does not guarantee you access to timely care or an immediate response.
Copyright © 2018 Gretchen Mallios, LCSW, RYT - All Rights Reserved.